It might help to know that you are not alone during this difficult time. Whether you need support, advice, or just someone to talk to, we're here for you 24 hours a day, seven days a week. We have created some grief support options for you below. But if you would prefer to speak to someone directly, please contact us at (905) 885-4931.

Understanding Grief

Involving a complex set of emotional and physical reactions to loss, the experience of grief is unique for each of us. If you or someone you love is trying to cope with loss, here’s what you should know.

The Grief Process

The loss of a loved one, you could say, wounds us deeply. Whether you are helping yourself heal or a friend or child, this section will be helpful for you.

Need Assistance?

Everyone needs help from time to time. Isn’t it good to know we’re here to help, whenever and wherever you need us? Here’s how to get in touch.